NLP & Hypnosis
Neuro Linguistic Programming is a set of the most advanced and cutting edge technologies today for creating human change in individuals, groups and businesses.
N is for Neuro, nervous system – Mind/body.
The mind uses the five senses and produces behaviours.
L is for Lingusitic , which means language, (external and internal) and communication (self and others.)
P is for Programming, the program that we run inside ourselves to create our behaviours. Everything around us is first created in the mind, so it’s about ensuring what goes on inside produces the greatest results for ourselves. It’s about the way we think and how this produces our results and behaviours. NLP is also called “The Study of Excellence.” It is modelled on “What works” and the cutting edge tools and techniques within NLP can produce desired behavioural changes, which is why it is so effective in changing and transforming lives.
WHO USES NEURO LINGUISTIC PROGRAMMING?
Neuro Lingistic Programming has been successfully applied in a wide range of fields including business, health care, sports, personal development, therapy, education and the performing arts. Top sports professionals use it to focus on their goal – to win, golfers use it to improve their game, politicians use it to improve their communication skills and businessmen and women alike use it to produce outstanding sales and great negotiation skills. It is used in dentistry to “calm” patients and has been used with great success in therapy, allowing people to let go of deep seated phobias and fears in an instant. For years it has been proven successful in aiding weight loss and helping people let go of unwanted ingrained habits and self sabotaging beliefs and emotions. I am your MINDSET coach.
TESTIMONIAL
“Mandy: I just thought I’d let you know how the suggestion is working with the biscuits – FLAWLESS! I haven’t had anything like a biscuit in a week, with no issues AT ALL. Pretty powerful stuff. No temptations, no urges to have a biscuit. Amazing. Wish I had done this years ago!” Jim
WHAT IS HYPNOSIS?
Our mind works on two levels, the conscious and the unconscious or subconscious level. Our conscious mind is where we make our decisions, think and act. Our subconscious mind is where our habits, memories and emotions are stored and where all LEARNING, CHANGE and BEHAVIOUR takes place. It is really our subconscious mind, the 90% of our mind, that runs our lives. Most people are out of rapport or in conflict with these parts of the mind. In the relaxed state of hypnosis, we can communicate directly with the subconscious mind to effect quick and lasting change.
IS HYPNOSIS FOR ME?
Hypnosis is often compared to being in a trance like state, and is somewhat akin to daydreaming, something that we all do each and every day! Remember that feeling when you “lose yourself” in an absorbing book or a great movie, or when you drive somewhere, arrived safely but not really consciously remembering everything along the way! Well, that is rather like what hypnosis is. You are fully conscious, but you manage to tune out to most of the stimuli around you. In this pleasant relaxed state, somewhere between wakefulness and sleep, suggestions can be accepted at the subconscious level when you want to change, resulting in quick and effective changes.
As all habits, memories and emotions are stored in our subconscious part of our mind, and as all change takes place here, it is imperative that the focus of change is here, beneath the surface in the subconscious mind. This is the reason why you can create positive change in your life.
Everyone with an average IQ can be successful in hypnosis, and it will be totally tailored to suit your needs. You will be aware, awake and in control all the time. You cannot be made to do something that you do not want to do, so it is important that you are in fact committed to wanting to make changes. Hypnosis is a safe, relaxing and enjoyable experience. In fact, many of my clients say how relaxed they were and wish they could stay longer!
Hypnosis is also widely used today in many areas such as personal and professional development, medicine, health and education, sports and is a proven way to change unwanted habits and behaviours.
TESTIMONIAL
“I pursued Mandy for hypnosis to assist me with my lifelong addiction to food. Mandy’s expertise in this field is extraordinary. Over a short period of time for the first time in my life, without a great deal of effort on my part, I noticed changes in my behaviour, not just towards food but many other issues that are related without my knowledge. For anyone who is tired of the old patterns and living the yoyo cycle, and who is ready to take the step I whole heartedly recommend Mandy’s program.” Vicki
