Who would have thought years ago that commercial flights to the moon would become a near reality?  Once upon a time, it was thought your heart would explode if you ran faster than 4 minutes a mile! A few years ago Facebook didn’t exist, and now, if it was a country, it would be one of the biggest or even the biggest in the world!

Similarly, how could that once wonderful relationship that was full of love, fun and happy moments, turn toxic – into a battle of words, perhaps even a divorce, and non communication? What about the business relationship that didn’t turn out as you originally expected? Read More→

...Time and Focus

Do you ever have days when your mind feels full of “stuff”, churning over all the things you need to do, should do or have put off;  things you have started but not finished; things you haven’t even started, jobs, errands, social engagements, family commitments, business items, household tasks or repairs???  How does this affect you? Do you feel overwhelmed, anxious, stressed or exhausted, can’t sleep, tired or out of control? Have you ever woken up at 3am remembering something that you should have done but didn’t? Or did you wake up with a great idea?  Well, you are not alone and it seems to be a common occurrence in our busy lives.

Don’t despair! There is a secret weapon to combat this.  It’s time and focus. Read More→